day 2

Yesterday was a very successful day of my cleanse! Drank 10 glasses of the lemon mix and didn't drink any alcohol! I had an anxiety attack last night though with no booze so I ate a piece of chocolate. But other than that I didn't have a single thing! Today I've had 4.5 glasses of the lemon mix and I had my lax tea this morning. I have to go buy some more today. I'll be drinking that twice a day. Morning and night. I didn't weigh in yesterday before I started, so I'm going to postpone my weigh in until Friday (5 days in) and then I'll keep it going from there.

So I've realized that in general I can't eat normally. I hate the way full feels, but I never seem to be satisfied with what I eat. So I've decided for the next month I'm safer not eating. I will eat vegetables and fruit only. That way I will refrain from binges and I will be on my way to skinny.

I did an hour workout yesterday, plus 30 minutes of walking. I'm going for a 30 minute walk in a few minutes and then going to go to the gym for a while and do some elliptical or bike. Hopefully drop a couple lbs. Cross my fingers.

My best friend (who lives way too far from me) has lost an incredible amount of weight in the last 2 weeks and this concerns me. Hypocritical of me I know, but I've always maintained a healthy weight. She is underweight and no one in her life is doing anything about it. She is going to have to go back into IP and I'm just really scared her body can't take this anymore. She's been in and out of hospitals multiple times over the last 3 years. I hope she gets better. I really do.

Anyway, that's all for today. Going to drink some more lemon mix and then go for my walk! Stay strong girls!